Yoga specialists

Our specialists possess extensive expertise in their respective fields, combined with significant experience. They are dedicated to providing support to YOU during this sensitive time. Each girl is unique and brings her own methodology into practice, ensuring that every experience will be exceptional. Once you begin interacting with one of them, you will encounter a distinct and memorable impact.

Each girl here is prepared to comfort you and acknowledge your experience. Even if you feel that things are difficult, we are here to SUPPORT you. Over time, you may come to understand that this experience happened to contribute to your growth.

Join us in acknowledging your emotions and selecting a path tailored to your individuality.

Hi, I’m Jessica! More than just teaching yoga, I believe in taking the time to pause and listen to your body. Each yoga practice is unique, and I strive to make every session fulfilling for both the body and the mind. Together, we will create a “me-time” moment just for you.

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Dr. Pooja Patel is a Gold Medallist BHMS doctor who transitioned to becoming a Certified Holistic Life Coach and Author in India. With her rich medical background, she now focuses on guiding individuals toward profound transformation through holistic health and wellness.

Dr Pooja Patel - Tatva Within

I am a certified yoga teacher (200h YTT – The Yoga Institute, India) and a trained work psychologist. My training combines Eastern philosophy with Western mental health approaches, which allows me to offer classes that go beyond the physical aspects of yoga.

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I’m a yoga teacher and wellbeing practitioner with specialist training in yoga therapy for anxiety, yoga for ADHD, and yoga for cancer. My approach blends movement, breath, and stillness to create grounding, gentle spaces for healing—especially after grief or loss.

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Hi, I’m Milana — a mother, dancer, yoga teacher, and spiritual intelligence coach.

Hi, I’m Karolina, a wellness professional with 9 years of experience in personal training, yoga, somatic movement, and stress management.

Karolina Yoga Session @Freya